Wellness WalkersWalking group cancelled as a health precaution …Johnstown Mall ~ Rt. 30A (N. Comrie Avenue), Johnstown ~ Movieplex EntranceWeekly sessions ~ Mondays ~ March 2, 9, 16, 23, 30  ~ Attend one session or allLooking to get active and have some fun? Walking is one of the best and easiest forms of physical activity to stay healthy and protect against chronic conditions!Led by HealthLink Littauer’s Tammy Merendo RN BSN, Director of Community EducationFREE!  To attend, call HealthLink Littauer at 518-736-1120You may also email us at healthlink@nlh.org with your enrollment request including your name, phone number, date and title of program you wish to attend.
Wellness WalkersJohnstown Mall ~ Rt. 30A (N. Comrie Avenue), Johnstown ~ Movieplex EntranceWeekly sessions ~ Mondays ~ March 2, 9, 16, 23, 30  ~ Attend one session or allLooking to get active and have some fun? Walking is one of the best and easiest forms of physical activity to stay healthy and protect against chronic conditions!Led by HealthLink Littauer’s Tammy Merendo RN BSN, Director of Community EducationFREE!  To attend, call HealthLink Littauer at 518-736-1120You may also email us at healthlink@nlh.org with your enrollment request including your name, phone number, date and title of program you wish to attend.
Wellness WalkersWalking group cancelled as a health precaution…Johnstown Mall ~ Rt. 30A (N. Comrie Avenue), Johnstown ~ Movieplex EntranceWeekly sessions ~ Mondays ~ March 2, 9, 16, 23, 30  ~ Attend one session or allLooking to get active and have some fun? Walking is one of the best and easiest forms of physical activity to stay healthy and protect against chronic conditions!Led by HealthLink Littauer’s Tammy Merendo RN BSN, Director of Community EducationFREE!  To attend, call HealthLink Littauer at 518-736-1120You may also email us at healthlink@nlh.org with your enrollment request including your name, phone number, date and title of program you wish to attend.
NEW…Intro To MindfulnessHealthLink Littauer ~ 2 Colonial Court in downtown JohnstownEnjoy the benefit of group wisdom as you learn formal and informal practices to bring mindful awareness to every moment. Get details about a workshop series to follow!Presented by Renee Purcell R.N., Certified Life CoachFREE!  To attend, call HealthLink Littauer at 518-736-1120You may also email us at healthlink@nlh.org with your enrollment request including your name, phone number, date and title of program you wish to attend.
NEW…Grocery Shopping EventPrice Chopper ~ 358 N. Main Street, GloversvilleJoin us on a tour of the store to learn how to make your food dollars go further without giving up the healthy foods that you and your family need. Registered Dietitians from Littauer’s Nutritional Services will give you a personalized tour of the store, answer questions, offer new recipes and more information on eating healthy.FREE! Stop by our table in the Produce department anytime between 11 a.m and 1 p.m.If you need more information, call HealthLink Littauer at 518-736-1120 or email us at healthlink@nlh.org
