Wellness Walkers

Wellness Walkers

Littauer’s Walking Track ~ 99 E. State Street, Gloversville

In the event of rain, group will walk inside Johnstown Mall (meet at MoviePlex entrance)

Weekly sessions ~ Mondays ~ October 7, 14, 21, 28 ~ Attend one session or all

Looking to get active and have some fun?  Walking is one of the best and easiest forms of physical activity to help you stay healthy and protect against chronic conditions!

Led by Tammy Merendo RN BSN of HealthLink Littauer & Alyssa Craig BS of Fulton County Public Health

FREE!  To attend, call HealthLink Littauer at 518-736-1120

You may also email us at healthlink@nlh.org with your enrollment request including your name, phone number, date and title of program you wish to attend.

Alzheimer’s Caregiver Group

Mayfield Central Presbyterian Church ~ 22 N. Main Street, Mayfield

Monthly discussion meeting ~ Third Thursday of each month

Support and education for family caregivers on Alzheimer’s disease and related dementia.

FREE meeting ~ No enrollment necessary

For more information, call group leader Rev. Bonnie Orth at 518-661-6566, or see Support Groups

Third Annual Community Carnival

Centro-Civico ~ 143-145 E. Main Street, Amsterdam

“Radical Randy,” HealthLink’s asthma education medican, will be there helping families better understand what they can do to control their asthma.

Kids Activities ~ Music ~ Food ~ Exhibitors

FREE Admission ~ For more information, call Centro-Civico 518-842-3762 ext. 207

 

Wellness Walkers

Johnstown Mall ~ Rt. 30A (N. Comrie Avenue), Johnstown ~ Movieplex Entrance

Weekly sessions ~ Mondays ~ April 1, 8, 15, 22, 29 ~ Attend one session or all

Looking to get active and have some fun?  Walking is one of the best and easiest forms of physical activity to stay healthy and protect against chronic conditions!

Led by Alicia DeRuscio B.S., Certified Personal Trainer & Alyssa Craig B.S., Community Health Educator

FREE!  To attend, call HealthLink Littauer at 518-736-1120

You may also email us at healthlink@nlh.org with your enrollment request including your name, phone number, date and title of program you wish to attend.

NEW…Family Yoga

HealthLink Littauer ~ 2 Colonial Court in downtown Johnstown

Six sessions ~ Tuesdays & Thursdays ~ July 10, 17, 19, 24, 26, 31 ~ Attend one session or all

Empower your children with relaxation and mindfulness skills!  Come enjoy a light-paced Yoga class that is FUN for all ages.

Led by Maryssa Dufel C.Y.T., Instructor

$10 fee/family payable upon arrival

To attend, call HealthLink Littauer at 518-736-1120

You may also email us at healthlink@nlh.org with your enrollment request including your name, phone number, date and title of program you wish to attend.