Diabetes DiscussionClass cancelled as a health precaution …HealthLink Littauer ~ 2 Colonial Court in downtown JohnstownMonthly educational sessions for anyone with diabetes, their caregivers and family members.“Know Your Numbers” … We’ll discuss the recommended lab values related to diabetes including blood glucose levels, hemoglobin A1C’s, and more.Led by Tammy Merendo RN BSN, Littauer’s Director of Community EducationFREE! Â To attend, call HealthLink Littauer at 518-736-1120You may also email us at healthlink@nlh.org with your enrollment request including your name, phone number, date and title of program you wish to attend.
NEW…Seasonal CraftsHealthLink Littauer ~ 2 Colonial Court in downtown Johnstown“It’s the most wonderful time of the year!” Release unwanted stress and spread holiday cheer by crafting your own unique tabletop tree decorated with festive ribbon and mini ornaments to keep or give as a gift.Led by Kathleen DeRuscio, Experienced Crafter$15 fee payable at the door includes all materialsTo attend, call HealthLink Littauer at 518-736-1120You may also e-mail us at healthlink@nlh.org with your enrollment request including your name, phone number, date and title of program you wish to attend
Diabetes DiscussionHealthLink Littauer ~ 2 Colonial Court in downtown JohnstownMonthly educational sessions for anyone with diabetes, their caregivers and family members.“Planning Ahead” … Learn the importance of planning ahead to manage your condition, strategies for sick days, tips for communicating with your healthcare provider, and more!Led by Alicia DeRuscio B.S., Littauer’s Community Education AssistantFREE!  To attend, call HealthLink Littauer at 518-736-1120You may also email us at healthlink@nlh.org with your enrollment request including your name, phone number, date and title of program you wish to attend.
Zumba!HealthLink Littauer ~ 2 Colonial Court in downtown JohnstownWeekly sessions ~ Tuesdays ~ February 5, 12, 19, 26 ~ Attend one session or allCome join the fun with this high energy, calorie-burning dance party! This modern fitness program is appropriate for all levels of experience and modifiable to fit your abilities.Led by Alicia DeRuscio, Certified Zumba Instructor & Personal Trainer$7 fee per week ~ To attend, call HealthLink Littauer at 518-736-1120You may also email us at healthlink@nlh.org with your enrollment request including your name, phone number, date and title of program you wish to attend. Upon confirmation, you will be given payment instructions and program details.
Zumba!HealthLink Littauer ~ 2 Colonial Court in downtown JohnstownWeekly sessions ~ Tuesdays ~ February 5, 12, 19, 26 ~ Attend one session or allCome join the fun with this high energy, calorie-burning dance party! This modern fitness program is appropriate for all levels of experience and modifiable to fit your abilities.Led by Alicia DeRuscio, Certified Zumba Instructor & Personal Trainer$7 fee per week ~ To attend, call HealthLink Littauer at 518-736-1120You may also email us at healthlink@nlh.org with your enrollment request including your name, phone number, date and title of program you wish to attend. Upon confirmation, you will be given payment instructions and program details.
