Zumba!

Zumba!

HealthLink Littauer ~ 2 Colonial Court in downtown Johnstown

Weekly sessions ~ Tuesdays ~ February 5, 12, 19, 26 ~ Attend one session or all

Come join the fun with this high energy, calorie-burning dance party!  This modern fitness program is appropriate for all levels of experience and modifiable to fit your abilities.

Led by Alicia DeRuscio, Certified Zumba Instructor & Personal Trainer

$7 fee per week ~ To attend, call HealthLink Littauer at 518-736-1120

You may also email us at healthlink@nlh.org with your enrollment request including your name, phone number, date and title of program you wish to attend. Upon confirmation, you will be given payment instructions and program details.

Zumba!

HealthLink Littauer ~ 2 Colonial Court in downtown Johnstown

Weekly sessions ~ Tuesdays ~ March 5, 12, 26 (skip 3/19) ~ Attend one session or all

Come join the fun with this high energy, calorie-burning dance party!  This modern fitness program is appropriate for all levels of experience and modifiable to fit your abilities.

Led by Alicia DeRuscio, Certified Zumba Instructor & Personal Trainer

$7 fee per week ~ To attend, call HealthLink Littauer at 518-736-1120

You may also email us at healthlink@nlh.org with your enrollment request including your name, phone number, date and title of program you wish to attend. Upon confirmation, you will be given payment instructions and program details.

Zumba!

HealthLink Littauer ~ 2 Colonial Court in downtown Johnstown

Weekly sessions ~ Tuesdays ~ May 1, 8, 15, 22, 29 ~ Attend one session or all

Come join the fun with this high energy, calorie-burning dance party!  This modern fitness program is appropriate for all levels of experience and modifiable to fit your abilities.

Led by Alicia DeRuscio, Certified ZIN

$7 fee per week ~ To attend, call HealthLink Littauer at 518-736-1120

You may also email us at healthlink@nlh.org with your enrollment request including your name, phone number, date and title of program you wish to attend. Upon confirmation, you will be given payment instructions and program details.

Zumba Gold

Class cancelled as a health precaution …

HealthLink Littauer ~ 2 Colonial Court in downtown Johnstown

Weekly sessions ~ Wednesdays ~ March 4, 11, 18, 25 ~ Attend one session or both

Exercise class designed specifically for active older adults with easy-to-follow choreography that focuses on balance, range of motion and coordination.

Led by Alicia DeRuscio BS AFAA-CPT, Certified Zumba Instructor & Personal Trainer

$5 fee per session ~ To attend, call HealthLink Littauer at 518-736-1120

You may also email us at healthlink@nlh.org with your enrollment request including your name, phone number, date and title of program you wish to attend.

Zumba Gold

Cancelled as a health precaution…

HealthLink Littauer ~ 2 Colonial Court in downtown Johnstown

Weekly sessions ~ Wednesdays ~ April 8, 15, 22, 29 ~ Attend one session or all

Exercise class designed specifically for active older adults with easy-to-follow choreography that focuses on balance, range of motion and coordination.

Led by Alicia DeRuscio BS AFAA-CPT, Certified Personal Trainer & Zumba Instructor

$5 fee per week ~ To attend, call HealthLink Littauer at 518-736-1120

You may also email us at healthlink@nlh.org with your enrollment request including your name, phone number, date and title of program you wish to attend. Upon confirmation, you will be given payment instructions and program details.