Gentle Yoga

Gentle Yoga

HealthLink Littauer ~ 2 Colonial Court in downtown Johnstown

Weekly sessions ~ Mondays ~ January 6, 13, 20, 27 ~ Attend one session or all

Benefits of the regular practice of Yoga include improved strength and flexibility, and a positive effect on internal organs and systems!

Led by Jeannie Moller RYT, Happy Heart Yoga

$7 fee per week ~ To attend, call HealthLink Littauer at 518-736-1120

You may also email us at healthlink@nlh.org with your enrollment request including your name, phone number, date and title of program you wish to attend. Upon confirmation, you will be given payment instructions and program details.

Chair Yoga

HealthLink Littauer ~ 2 Colonial Court in downtown Johnstown

Weekly sessions ~ Mondays ~ March 2, 9, 16, 23, 30 ~ Attend one session or all

For everyone…no matter what age you are, or what condition you are in, you can experience the health benefits from this easy form of Yoga!

Led by Jeannie Moller RYT, Happy Heart Yoga

$7 fee per session ~ To attend, call HealthLink Littauer at 518-736-1120

You may also email us at healthlink@nlh.org with your enrollment request including your name, phone number, date and title of program you wish to attend. Upon confirmation, you will be given payment instructions and program details.

Chair Yoga

Class cancelled as a health precaution …

HealthLink Littauer ~ 2 Colonial Court in downtown Johnstown

Weekly sessions ~ Mondays ~ March 2, 9, 16, 23, 30 ~ Attend one session or all

For everyone…no matter what age you are, or what condition you are in, you can experience the health benefits from this easy form of Yoga!

Led by Jeannie Moller RYT, Happy Heart Yoga

$7 fee per session ~ To attend, call HealthLink Littauer at 736-1120

You may also email us at healthlink@nlh.org with your enrollment request including your name, phone number, date and title of program you wish to attend. Upon confirmation, you will be given payment instructions and program details.

Chair Yoga

Cancelled as a health precaution…

HealthLink Littauer ~ 2 Colonial Court in downtown Johnstown

Weekly sessions ~ Mondays ~ April 6, 13, 20, 27 ~ Attend one session or all

For everyone…no matter what age you are, or what condition you are in, you can experience the health benefits from this easy form of Yoga!

Led by Jeannie Moller RYT, Happy Heart Yoga

$7 fee per session ~ To attend, call HealthLink Littauer at 736-1120

You may also email us at healthlink@nlh.org with your enrollment request including your name, phone number, date and title of program you wish to attend. Upon confirmation, you will be given payment instructions and program details.

NEW…Autumn Crafts

HealthLink Littauer ~ 2 Colonial Court in downtown Johnstown

Exercise your creative abilities in crafting a mason jar candle holder covered in seasonal foliage, while learning tips to stay active during the fall months.

Led by Alicia DeRuscio B.S., Littauer’s Community Education Assistant

$10 fee payable at the door includes all materials

To attend, call HealthLink Littauer at 518-736-1120

You may also e-mail us at healthlink@nlh.org with your enrollment request including your name, phone number, date and title of program you wish to attend