Zumba!

Zumba!

HealthLink Littauer ~ 2 Colonial Court in downtown Johnstown

Weekly sessions ~ Tuesdays ~ February 5, 12, 19, 26 ~ Attend one session or all

Come join the fun with this high energy, calorie-burning dance party!  This modern fitness program is appropriate for all levels of experience and modifiable to fit your abilities.

Led by Alicia DeRuscio, Certified Zumba Instructor & Personal Trainer

$7 fee per week ~ To attend, call HealthLink Littauer at 518-736-1120

You may also email us at healthlink@nlh.org with your enrollment request including your name, phone number, date and title of program you wish to attend. Upon confirmation, you will be given payment instructions and program details.

Zumba!

HealthLink Littauer ~ 2 Colonial Court in downtown Johnstown

Weekly sessions ~ Tuesdays ~ February 5, 12, 19, 26 ~ Attend one session or all

Come join the fun with this high energy, calorie-burning dance party!  This modern fitness program is appropriate for all levels of experience and modifiable to fit your abilities.

Led by Alicia DeRuscio, Certified Zumba Instructor & Personal Trainer

$7 fee per week ~ To attend, call HealthLink Littauer at 518-736-1120

You may also email us at healthlink@nlh.org with your enrollment request including your name, phone number, date and title of program you wish to attend. Upon confirmation, you will be given payment instructions and program details.

Wellness Walkers

Walking group cancelled as a health precaution …

Johnstown Mall ~ Rt. 30A (N. Comrie Avenue), Johnstown ~ Movieplex Entrance

Weekly sessions ~ Mondays ~ March 2, 9, 16, 23, 30  ~ Attend one session or all

Looking to get active and have some fun?  Walking is one of the best and easiest forms of physical activity to stay healthy and protect against chronic conditions!

Led by HealthLink Littauer’s Tammy Merendo RN BSN, Director of Community Education

FREE!  To attend, call HealthLink Littauer at 518-736-1120

You may also email us at healthlink@nlh.org with your enrollment request including your name, phone number, date and title of program you wish to attend.

Wellness Walkers

Johnstown Mall ~ Rt. 30A (N. Comrie Avenue), Johnstown ~ Movieplex Entrance

Weekly sessions ~ Mondays ~ March 2, 9, 16, 23, 30  ~ Attend one session or all

Looking to get active and have some fun?  Walking is one of the best and easiest forms of physical activity to stay healthy and protect against chronic conditions!

Led by HealthLink Littauer’s Tammy Merendo RN BSN, Director of Community Education

FREE!  To attend, call HealthLink Littauer at 518-736-1120

You may also email us at healthlink@nlh.org with your enrollment request including your name, phone number, date and title of program you wish to attend.

Wellness Walkers

Walking group cancelled as a health precaution…

Johnstown Mall ~ Rt. 30A (N. Comrie Avenue), Johnstown ~ Movieplex Entrance

Weekly sessions ~ Mondays ~ March 2, 9, 16, 23, 30  ~ Attend one session or all

Looking to get active and have some fun?  Walking is one of the best and easiest forms of physical activity to stay healthy and protect against chronic conditions!

Led by HealthLink Littauer’s Tammy Merendo RN BSN, Director of Community Education

FREE!  To attend, call HealthLink Littauer at 518-736-1120

You may also email us at healthlink@nlh.org with your enrollment request including your name, phone number, date and title of program you wish to attend.