NEW…Intro To MindfulnessHealthLink Littauer ~ 2 Colonial Court in downtown JohnstownEnjoy the benefit of group wisdom as you learn formal and informal practices to bring mindful awareness to every moment. Get details about a workshop series to follow!Presented by Renee Purcell R.N., Certified Life CoachFREE!  To attend, call HealthLink Littauer at 518-736-1120You may also email us at healthlink@nlh.org with your enrollment request including your name, phone number, date and title of program you wish to attend.
Relax With CardsHealthLink Littauer ~ 2 Colonial Court in downtown JohnstownJoin us for a card party … greeting cards of course! We’ll create four unique ‘Thanksgiving’ greeting cards.Led by Stacey White, experienced crafter$10 fee payable at the door includes all materialsTo attend, call HealthLink Littauer at 518-736-1120You may also e-mail us at healthlink@nlh.org with your enrollment request including your name, phone number, date and title of program you wish to attend
NEW…Wellness WalkersLittauer’s Walking Track ~ 99 E. State Street, GloversvilleWeekly sessions ~ Mondays ~ October 1, 8, 15, 22, 29 ~ Attend one session or allLooking to get active and have some fun? Walking is one of the best and easiest forms of physical activity to stay healthy and protect against chronic conditions!Led by Alicia DeRuscio BS, Certified Personal Trainer & Alyssa Craig BS, Health EducatorFREE!  To attend, call HealthLink Littauer at 518-736-1120You may also email us at healthlink@nlh.org with your enrollment request including your name, phone number, date and title of program you wish to attend.
Wellness WalkersLittauer’s Walking Track ~ 99 E. State Street, GloversvilleIn the event of rain, group will walk inside Johnstown Mall (meet at MoviePlex entrance)Weekly sessions ~ Mondays ~ October 7, 14, 21, 28 ~ Attend one session or allLooking to get active and have some fun? Walking is one of the best and easiest forms of physical activity to help you stay healthy and protect against chronic conditions!Led by Tammy Merendo RN BSN of HealthLink Littauer & Alyssa Craig BS of Fulton County Public HealthFREE!  To attend, call HealthLink Littauer at 518-736-1120You may also email us at healthlink@nlh.org with your enrollment request including your name, phone number, date and title of program you wish to attend.
Wellness WalkersLittauer’s Walking Track ~ 99 E. State Street, GloversvilleIn the event of rain, group will walk inside Johnstown Mall (meet at MoviePlex entrance)Weekly sessions ~ Mondays ~ October 7, 14, 21, 28 ~ Attend one session or allLooking to get active and have some fun? Walking is one of the best and easiest forms of physical activity to help you stay healthy and protect against chronic conditions!Led by Tammy Merendo RN BSN of HealthLink Littauer & Alyssa Craig BS of Fulton County Public HealthFREE!  To attend, call HealthLink Littauer at 518-736-1120You may also email us at healthlink@nlh.org with your enrollment request including your name, phone number, date and title of program you wish to attend.
