Wellness WalkersCancelled as a health precaution…Johnstown Mall ~ Rt. 30A (N. Comrie Avenue), Johnstown ~ Movieplex EntranceWeekly sessions ~ Mondays ~ April 6, 13, 20, 27 ~ Attend one session or allLooking to get active and have some fun? Walking is one of the best and easiest forms of physical activity to stay healthy and protect against chronic conditions!Led by Tammy Merendo RN BSN, Littauer’s Director of Community EducationFREE!  To attend, call HealthLink Littauer at 518-736-1120You may also email us at healthlink@nlh.org with your enrollment request including your name, phone number, date and title of program you wish to attend.
Wellness WalkersJohnstown Mall ~ Rt. 30A (N. Comrie Avenue), Johnstown ~ Movieplex EntranceWeekly sessions ~ Mondays ~ March 4, 11, 25 (skip 3/18) ~ Attend one session or allLooking to get active and have some fun? Walking is one of the best and easiest forms of physical activity to stay healthy and protect against chronic conditions!Led by Alicia DeRuscio B.S., Certified Personal Trainer & Alyssa Craig B.S., Community Health EducatorFREE!  To attend, call HealthLink Littauer at 518-736-1120You may also email us at healthlink@nlh.org with your enrollment request including your name, phone number, date and title of program you wish to attend.
NEW…’Paint-A-Pot’ Craft ClassHealthLink Littauer ~ 2 Colonial Court in downtown JohnstownPaint your very own unique flower pot to use this spring, while discovering the physical and mental benefits of gardening!Led by Alicia DeRuscio BS, Littauer’s Community Education Assistant$10 fee payable at the door … includes all materials and flower seeds!To attend, call HealthLink Littauer at 518-736-1120You may also email us at healthlink@nlh.org with your enrollment request including your name, phone number, date and title of program you wish to attend.
NEW…Painting – Relax & Release!HealthLink Littauer ~ 2 Colonial Court in downtown JohnstownRelease your inner creativity and ward off unwanted stress with a relaxing painting class! Lose yourself in the creative process as you design your very own green gardens and sip some fruit-infused water.Led by Alicia DeRuscio BS, Littauer’s Community Education Assistant$15 fee payable at the door (includes all materials)To attend, call HealthLink Littauer at 518-736-1120You may also email us at healthlink@nlh.org with your enrollment request including your name, phone number, date and title of program you wish to attend.
Mommy & Me YogaHealthLink Littauer ~ 2 Colonial Court in downtown JohnstownYoga with your baby helps you to ‘get back in shape’ and compliments your new life as a mom! You’ll feel more relaxed with less anxiety while bonding with your child.Led by Jeannie Moller RYT, Happy Heart Yoga$10 fee payable at door ~ To attend, call HealthLink Littauer at 518-736-1120You may also email us at healthlink@nlh.org with your enrollment request including your name, phone number, date and title of program you wish to attend. Upon confirmation, you will be given payment instructions and program details.
