Managing Stress: Relaxation & MindfulnessHealthLink Littauer ~ 2 Colonial Court in downtown JohnstownLearn some new and simple techniques to help you cope with stress and find serenity in your everyday life for overall health and wellness!Presented by Alicia DeRuscio BS, Littauer’s Community Education AssistantFREE program ~ To attend, call HealthLink Littauer at 518-736-1120You may also email us at healthlink@nlh.org with your enrollment request including your name, phone number, date and title of program you wish to attend.
